Wudang Tai Chi DVD: 18 Forms Wudang Tai Chi Chuan

This is the WuDang version of a short Tai Chi set. Since WuDang practitioners believe their Tai Chi comes directly from Chang SanFeng (a true historical personality) their Tai Chi need not resemble those performed by others. This one may be thought of as a combination of soft Shaolin (one of the classic origins of Tai Chi) and BaGua.

• Appropriate for: Tai Chi beginners and intermediate learners

• Runtime: 62 mins

• Language: Chinese soundtrack with English subtitles

• Region: All-Region (color)