Tai Chi: Selected Traditional Yang Style Tai Chi Chuan DVD

A shorter version, but still a traditionally structured Yang Tai Chi set. Not only is there a straight demonstration of the set but also breakdowns. There are also key points to each movement along with things to avoid. A very structured teaching Ding's form is smooth and well refined, with clear and long motions.

• Appropriate for: Tai Chi beginners and intermediate learners

• Runtime: 118 mins

• Language: Chinese soundtrack with English subtitles

• Region: All-Region (color)