Tai Chi Push Hand: Wu Style Tai Chi Push Hands and Gluing Poles DVD

Contains the basic of the Wu Push Hands as a fixed and three-step partner exercise. Wu Push Hands takes a more martial position than Yang and really emphasizes a vertical spine position. Nicely demonstrated with simple instructions. Wu style emphasizes throwing the partner. The pole work is very good and continues many of the skills found in the Push Hands. A very adaptable two person pattern is shown.

• Appropriate for: Tai Chi beginners and intermediate learners

• Runtime: 45 mins

• Language: Chinese soundtrack with English subtitles

• Region: All-Region (color)